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Where the best place to start?

DOWN LOAD YOUR FREE eBOOK

1st

MIDLIFE MAKEOVER ACTION GUIDE

10 Secrets to life-long weight loss,

revitalized energy, refreshed sleep and more!

  • Read, digest and answer all the questions as best you can.  Take time and ponder.  Answer truthfully so you’re ready to move forward.

  • Put the Survival Guide into action.

  • Do this for two weeks, minimum, depending on how advanced you are with such topics.

  • Your now ready to go to step 2

2nd

SCHEDULE A FREE DISCOVERY SESSION

We discover the perfect option for your needs and goals.​

3rd

4th

SCHEDULE AN INITIAL CONSULTATION

Everyone starts here.  This is how we find out what's going on with you and how best we can attain your goals.

SIGN UP FOR YOUR PERFECT PROGRAM

YOUR OPTIONS MAY INCLUDE:

1. Midlife Weight Loss Kickstart Package Small Group Mentoring Program

 

This may be perfect for you if …

  • You want a very detailed foundation to build upon and want help cutting through the noise of the media and conflicting information on the internet.

  • You’re frustrated and need to get out of this rut!

  • You’re motivated, committed and ready to go deeper.

  • You have decided to make feeling and getting healthy your LIFE-LONG commitment.

  • You’ve sacrificed your time, money and energy for your loved ones, those you serve and other competing responsibilities and demands in your life.

  • It’s time to put your life on the front-burner.

  • You enjoy the group support but need the flexibility to complete on your own at a time convenient for you.

  • You are looking for 10 weeks of support toward reaching your health goals.

2. Rejuvenation Detox Challenge Group Mentoring Program

 

A Detox is definitely not for everyone!  This may be perfect for you if you are a bit more advanced in establishing healthy nutrition and lifestyle habits and are experiencing...​​​​

  • Heartburn, belching, bloating, digestive complaints

  • Constipation, diarrhea, foul smelling gas, bad breath

  • Nausea/vomiting

  • Allergies, itchy eyes, runny/stuffy nose, sinus problems, excess mucus

  • Chronic sore throat, headaches, dark circles under eyes

  • Joint pain, arthritis, chronic inflammation, excess weight

  • Depression, anxiety, sleep disturbances, mood swings

  • Skin issues - acne, eczema

  • Environmental sensitivity, hay fever, frequent colds/infections

  • You want to learn about and understand how to detox healthfully

  • You’re motivated, committed and ready to 'clean up'

  • You enjoy the group support but but need the flexibility to complete on your own at a time convenient for you.

 

3. Elimination Diet - Discover Food Allergies Group Mentoring Program

 

Although this is a deep discovery of possible food allergies, it is considered the Cadillac of Detoxes, if you will. is definitely not for everyone!  This may be perfect for you if you struggle with stubborn digestive and other health symptoms and suspect food allergies are the root of the issue.  You may be experiencing the same symptoms above  as listed here:

  • Heartburn, belching, bloating, digestive complaints

  • Constipation, diarrhea, foul smelling gas, bad breath

  • Nausea/vomiting

  • Allergies, itchy eyes, runny/stuffy nose, sinus problems, excess mucus

  • Chronic sore throat, headaches, dark circles under eyes

  • Joint pain, arthritis, chronic inflammation, excess weight

  • Depression, anxiety, sleep disturbances, mood swings

  • Skin issues - acne, eczema

  • Environmental sensitivity, hay fever, frequent colds/infections

  • You want to learn about and understand how to detox healthfully

  • You’re motivated, committed and ready to 'clean up'

  • You enjoy the group support but but need the flexibility to complete on your own at a time convenient for you.

3. High Value 1-on-1 Support (6 & 12 sessions)

 

This may the perfect for you if …

  • You struggle with a more chronic condition requiring a more step by step approach specific to your life's circumstance.

  • You struggle with a frustrating, stubborn health goal that's been difficult to reach.

  • You are looking for support a minimum of 3 to 6 months to reach your health goals.

  • You prefer the individual support over group support at this time in your health story.

  • You have extenuating circumstances needing a customized approach.

Nutrition Therapy & Lifestyle Solutions

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