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January 30, 2018

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March 7, 2018

For those of you looking of for a few meatless options on Friday for Lent, here are a few tips and a recipe to try.

Try to AVOID:

1) Seems when choosing a meatless meal, the first attraction is to replace the meat with a ‘fake’ meat, like a vegan burgers, mock chicken nu...

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Introducing ... the Midlife Weight Loss Kickstart!

January 4, 2018

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Nutrition Therapy & Lifestyle Solutions

All material is provided for informational or educational purposes only.  Consult a physician regarding the applicability of any opinions or recommendations with respect to your symptoms or medical conditions.  Nutrition Therapy is not intended as a diagnosis, treatment, prescription, or cure for any disease, mental or physical, and is not intended as a substitute for regular medical care.  All lifestyle recommendations (diet, supplement, exercise, stress management, spiritual guidance) are for the purpose of enhancing health.  Clients hold Health Strong, LLC harmless as a result of any recommendations implemented herein.

 

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