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January 30, 2018

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December 17, 2017

This week + next week = more holiday parties, treats, baking, special events & celebrations and for many of us...kids being on vacation & coming home for college wanting to be pampered...AHHH!!!  It's also a time to allow yourself to relax & enjoy no matter whom you ha...

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Introducing ... the Midlife Weight Loss Kickstart!

January 4, 2018

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