January 30, 2018

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Introducing ... the Midlife Weight Loss Kickstart!

January 4, 2018

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Introducing...HEALTH STRONG!

December 4, 2017



Today is my mama's birthday and the best gift I think I could ever do to honor her lovely memory is to crawl out of my shell and share all I've learned about rebuilding my health using nutrition science, lifestyle medicine and life-changing spiritual gems and values to make a difference in other's lives.  A special thank you to my "Sweet P" (you know who you are :)) and children for their love and support every moment of every day.   


Please like my page on Facebook:  https://www.facebook.com/LivingHealthStrong/?fref=ts



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